Ever wondered what was behind fad diets? Behind obesity stats? What’s the need for cutting out certain ingredients? The answer to all these questions and many more are answered in Robert H. Lustig, M.D.’s talk, “Sugar: The Bitter Truth.” With year
s of experience under his belt, Dr. Lustig has combined some of the most common issues with sugars and other unhealthy substances, and put them into one answer-providing speech.
Check out the video to learn what sugar is really up to once it enters your body, how to cut back, and why you shouldn’t always trust your foods’ labels.